Quiznos Menu Prices In Canada
If you are a sandwich lover and have tried different flavors, you would love the taste of the toasted submarine sandwiches from Quiznos.
It is a popular fast-food chain in Canada known for its toasted submarine sandwiches made with high-quality ingredients.
Besides submarine sandwiches, Quiznos also offers salads, soups, wraps, and more on its menu. Here I am going to share the up to date prices of different menu items offered by Quiznos.
Explore Latest Quiznos Menu With Prices In Canada
Let’s discuss the menus in detail.
Build Your Own
| Item | Price |
| Build Your Own Deli Sub (6 Inch) Build Your Own Deli Sub (9 Inch) Build Your Own Deli Sub (12 Inch) | CAN$ 7.79 CAN$ 9.99 CAN$ 12.59 |
| Build Your Own Chicken Sub (6 Inch) Build Your Own Chicken Sub (9 Inch) Build Your Own Chicken Sub (12 Inch) | CAN$ 8.99 CAN$ 11.99 CAN$ 13.49 |
| Build Your Own Steak Sub (6 Inch) Build Your Own Steak Sub (9 Inch) Build Your Own Steak Sub (12 Inch) | CAN$ 9.49 CAN$ 12.99 CAN$ 14.29 |
Classics
| Item | Price | Calories |
| Classic Italian (6 Inch) Classic Italian (9Inch) Classic Italian (12 Inch) | CAN$ 7.79 CAN$ 9.99 CAN$ 12.59 | 640 Cals 850 Cals 1070 Cals |
| Traditional (6 Inch) Traditional (9 Inch) Traditional (12 Inch) | CAN$ 7.79 CAN$ 9.99 CAN$ 12.59 | 500 Cals 750 Cals 1000 Cals |
| Turkey Bacon Guacamole (6 Inch) Turkey Bacon Guacamole (9 Inch) Turkey Bacon Guacamole (12 Inch) | CAN$ 8.29 CAN$ 9.99 CAN$ 12.79 | 420 Cals 700 Cals 970 Cals |
| Classic Club (6 Inch) Classic Club (9 Inch) Classic Club (12 Inch) | CAN$ 7.79 CAN$ 9.99 CAN$ 12.59 | 500 Cals 750 Cals 1000 Cals |
| Turkey Ranch & Swiss (6 Inch) Turkey Ranch & Swiss (9 Inch) Turkey Ranch & Swiss (12 Inch) | CAN$ 7.79 CAN$ 9.99 CAN$ 12.59 | 470 Cals 700 Cals 930 Cals |
| Honey Bacon Club (6 Inch) Honey Bacon Club(9 Inch) Honey Bacon Club (12 Inch) | CAN$ 7.79 CAN$ 9.99 CAN$ 12.59 | 560 Cals 840 Cals 1120 Cals |
| Veggie Guacamole (6 Inch) Veggie Guacamole(9 Inch) Veggie Guacamole(12 Inch) | CAN$ 7.79 CAN$ 9.99 CAN$ 12.59 | 570 Cals 840 Cals 1110 Cals |
| Signature Tuna (6 Inch) Signature Tuna (9 Inch) Signature Tuna (12 Inch) | CAN$ 7.79 CAN$ 9.99 CAN$ 13.09 | 540 Cals 810 Cals 1080 Cals |
| Meatball (6 Inch) Meatball (9 Inch) Meatball (12 Inch) | CAN$ 7.79 CAN$ 9.99 CAN$ 12.59 | 530 Cals 810 Cals 1080 Cals |
Seasonal
| Item | Price |
| Queso Philly (6 Inch) Queso Philly (9 Inch) Queso Philly (12 Inch) | CAN$ 9.99 CAN$ 13.99 CAN$ 17.99 |
| Mushroom Philly (6 Inch) Mushroom Philly (9 Inch) Mushroom Philly (12 Inch) | CAN$ 9.99 CAN$ 13.99 CAN$ 17.99 |
| Cheesy Garlic Bread (6 Inch) Cheesy Garlic Bread (12 Inch) | CAN$ 5.99 CAN$ 8.99 |
Chicken
| Item | Price | Calories |
| Mesquite Chicken (6 Inch) Mesquite Chicken (9 Inch) Mesquite Chicken (12 Inch) | CAN$ 8.99 CAN$ 11.99 CAN$ 13.49 | 530 Cals 800 Cals 1070 Cals |
| Baja Chicken (6 Inch) Baja Chicken (9 Inch) Baja Chicken (12 Inch) | CAN$ 8.99 CAN$ 11.99 CAN$ 13.49 | 850 Cals 810 Cals 1080 Cals |
| Honey Mustard Chicken (6 Inch) Honey Mustard Chicken (9 Inch) Honey Mustard Chicken (12 Inch) | CAN$ 8.99 CAN$ 11.99 CAN$ 13.49 | 570 Cals 860 Cals 1150 Cals |
| Chicken Carbonara (6 Inch) Chicken Carbonara (9 Inch) Chicken Carbonara (12 Inch) | CAN$ 8.99 CAN$ 11.99 CAN$ 13.49 | 590 Cals 880 Cals1 170 Cals |
| Honey Bourbon Chicken (6 Inch) Honey Bourbon Chicken (9 Inch) Honey Bourbon Chicken (12 Inch) | CAN$ 8.99 CAN$ 10.99 CAN$ 12.49 | 380 Cals 570 Cals 760 Cals |
Steak
| Item | Price | Calories |
| Black Angus Steak (6 Inch) Black Angus Steak (9 Inch) Black Angus Steak (12 Inch) | CAN$ 9.49 CAN$ 12.99 CAN$ 14.29 | 500 Cals 750 Cals 990 Cals |
| Chipotle Steak (6 Inch) Chipotle Steak (9 Inch) Chipotle Steak (12 Inch) | CAN$ 9.49 CAN$ 12.99 CAN$ 14.29 | 580 Cals 880 Cals 1170 Cals |
| Beef Swiss Melt (6 Inch) Beef Swiss Melt (9 Inch) Beef Swiss Melt (12 Inch) | CAN$ 9.49 CAN$ 12.99 CAN$ 14.29 | 570 Cals 860 Cals 1140 Cals |
| Peppercorn Steak (6 Inch) Peppercorn Steak (9 Inch) Peppercorn Steak (12 Inch) | CAN$ 9.49 CAN$ 12.99 CAN$ 14.29 | 590 Cals 880 Cals 1170 Cals |
Salads
| Item | Price | Calories |
| Mediterranean Chicken Salad (Side) Mediterranean Chicken Salad (Entree) | CAN$ 4.99 CAN$ 9.29 | 340 Cals 450 Cals |
| Honey Mustard Chicken Salad (Side) Honey Mustard Chicken Salad (Entree) | CAN$ 4.99 CAN$ 9.29 | 410 Cals 540 Cals |
| Honey Chef Salad (Side) Honey Chef Salad (Entree) | CAN$ 4.99 CAN$ 9.29 | 380 Cals 490 Cals |
| The Big Fat Greek Salad (Side) The Big Fat Greek Salad (Entree) | CAN$ 5.49 CAN$ 9.99 | 410 Cals 550 Cals |
Sammies
| Item | Price | Calories |
| BBQ Steak Sammie | CAN$ 5.99 | 250 Cals |
| Chipotle Chicken Sammie | CAN$ 4.99 | 360 Cals |
| Cool Ranch Chicken Sammie | CAN$ 5.99 | 350 Cals |
Soups
| Item | Price | Calories |
| Broccoli and Cheese (Cup) | CAN$ 3.99 | 150 Cals |
| Broccoli and Cheese (Bowl) | CAN$ 5.19 | 250 Cals |
| Chili (Cup) | CAN$ 3.99 | 200 Cals |
| Chili (Bowl) | CAN$ 5.49 | 330 Cals |
Flatbread Pizza
| Item | Price | Calories |
| Big Pepperoni Pizza | CAN$ 9.19 | 540 Cals |
| BBQ Chicken Pizza | CAN$ 9.19 | 510 Cals |
| Italian Pizza | CAN$ 9.19 | 540 Cals |
Sides & Desserts
| Item | Price |
| Lay’s® Ketchup | CAN$ 1.99 |
| Lay’s® Classic | CAN$ 1.99 |
| Lay’s® BBQ | CAN$ 1.99 |
| Ruffles® All Dressed | CAN$ 1.99 |
| Ruffles® Sour Cream & Onion | CAN$ 1.99 |
| Miss Vickie’s® Sea Salt & Malt Vinegar | CAN$ 1.99 |
| Miss Vickie’s® Sweet Chili & Sour Cream | CAN$ 1.99 |
| Doritos® Nacho Cheese | CAN$ 1.99 |
| Sunchips® Harvest Cheddar | CAN$ 1.99 |
| Chocolate Chunk Cookie | CAN$ 1.99 |
| Oatmeal Cookie | CAN$ 1.49 |
| Brownie (510 Cals) | CAN$ 3.59 |
| Nanaimo Bar (560 Cals) | CAN$ 3.59 |
Shakes
| Item | Price | Calories |
| Vanilla Shake | CAN$ 5.25 | 720 Cals |
| Strawberry Shake | CAN$ 5.25 | 630 Cals |
| Chocolate Shake | CAN$ 5.25 | 590 Cals |
| Cookies & Cream Shake | CAN$ 5.25 | 600 Cals |
Bottled Drinks
| Item | Price |
| Coca-Cola | CAN$ 3.19 |
| Coke Life | CAN$ 2.59 |
| Coke Zero | CAN$ 3.19 |
| Diet Coke | CAN$ 3.19 |
| Sprite | CAN$ 2.59 |
| Dr. Pepper | CAN$ 3.19 |
| Gold Peak Iced Tea – Unsweet | CAN$ 3.25 |
| Gold Peak Iced Tea – Unsweet | CAN$ 3.25 |
| Canada Dry Ale | CAN$ 2.99 |
| Nestea Lemon | CAN$ 2.79 |
| Nestea Lemon Green Tea | CAN$ 2.79 |
| Nestea Blackcurrant | CAN$ 2.79 |
| Dasani Water | CAN$ 3.19 |
| Glaceau Smartwater | CAN$ 3.99 |
| Glaceau Multi-V Vitamin Water | CAN$ 3.99 |
| Glaceau Essential Vitamin Water | CAN$ 3.99 |
| Glaceau XXX Vitamin Water | CAN$ 3.99 |
| Glaceau Shine Vitaminwater | CAN$ 3.99 |
| Glaceau Shine Zero | CAN$ 2.79 |
| Minute Maid Cranberry | CAN$ 2.79 |
| Minute Maid Orange Juice | CAN$ 2.79 |
| Minute Maid Apple Juice | CAN$ 2.79 |
| Minute Maid Lemonade | CAN$ 2.79 |
Fountain Drink
| Coke (Regular) Coke (Large) | CAN$ 2.60 CAN$ 2.90 |
| Diet Coke (Regular) Diet Coke (Large) | CAN$ 2.60 CAN$ 2.90 |
| Sprite (Regular) Sprite (Large) | CAN$ 2.60 CAN$ 2.90 |
| Coke Zero (Regular) Coke Zero (Large) | CAN$ 2.60 CAN$ 2.90 |
| Root Beer (Regular) Root Beer (Large) | CAN$ 2.60 CAN$ 2.90 |
| Dr. Pepper (Regular) Dr. Pepper (Large) | CAN$ 2.60 CAN$ 2.90 |
| Raspberry Lemonade (Regular) Raspberry Lemonade (Large) | CAN$ 2.60 CAN$ 2.90 |
Kids
| Item | Price |
| Kids Turkey & Cheese | CAN$ 5.29 |
| Kids Ham & Cheese | CAN$ 5.29 |
| Kids Cheesy Cheese | CAN$ 5.29 |
Catering Trays
| Item | Price |
| Classic Catering Tray | CAN$ 75.00 |
| Premium Catering Tray | CAN$ 80.00 |
| Steak Catering Tray | CAN$ 80.00 |
| Sammie Catering Tray | CAN$ 70.00 |
Box Lunches
| Item | Price |
| 6” Box Lunch | CAN$ 10.99 |
| 9” Box Lunch | CAN$ 11.99 |
Catering Sides
| Item | Price |
| Assorted Chips Tray | CAN$ 15.00 |
| Assorted Cookie Tray | CAN$ 15.00 |
| Assorted Dessert Tray | CAN$ 20.00 |
| Assorted Bottled Beverage | CAN$ 12.00 |
| Assorted Juice | CAN$ 12.00 |
Most Popular Items of Quiznos in Canada
You have gone through the dozens of menu items and are not deciding what to order first. Let me introduce you to some delicious food at Quiznos. I have separately organized the food items based on popularity and flavors. I hope you will also acknowledge this after ordering.
Here is a list of the most famous items at Quiznos Canada.
Black Angus
I recommend trying the Black Angus at Quiznos to taste all flavors in a single dish. It is made of juicy slices of Black Angus beef stacked on freshly baked bread, topped with all your favorite toppings. When you visit the restaurant, never forget to order this dish.
Chicken Carbonara
If you’re in the mood for something creamy and indulgent, I would say try the Chicken Carbonara at Quiznos. It has juicy chicken, crispy bacon, and creamy carbonara sauce. Each bite of chicken carbonara is a flavor explosion that’ll keep you returning for more.
Classic Italian
For those seeking a taste of tradition and regional cuisine, the Classic Italian is the best option at Quiznos. It has layers of savory meats, zesty Italian dressing, and fresh veggies. If you are an Italian food lover, try this dish for once.
Broccoli and Cheese Soup
When it’s chilly outside, and you need something to warm you up, in my opinion, the Broccoli & Cheese Soup Bowl at Quiznos is just what you need. It is creamy and cheesy and packed with tender broccoli florets. The broccoli and cheese soup is also a satisfying dish at the restaurant.
Strawberry Milkshake
Besides salty options like foods, Quiznos also serves you the most popular dessert options. It is the perfect sweet ending to your Quiznos feast. It is made with real and rich strawberries and filled with creamy goodness, thus making it the ultimate dessert to finish your meal.
So, don’t forget to try a creamy Strawberry Milkshake. In short, whether you’re a Quiznos regular or trying it out for the first time, these popular items will satisfy your cravings.
History Of Quiznos
Quiznos has been spreading taste and flavor since 1996 across Canada. It first opened its store in Vancouver.
Then, in 1998, Quiznos Canada got the rights to open more Quiznos stores all over Canada. This increased the number of quiznos in Canada over the next few years.
The restaurant’s quality is its casual and fun atmosphere paired with an easy ordering experience.
Today, there are 99 locations spread across Canada. These locations are distributed among 66 cities across 12 provinces in the country.
Locations of Quiznos in Canada
As I discussed in the history of Quiznos, 99 locations are widespread across Canada. These branches are from British Columbia to Ontario and beyond.
Here are the locations of Quiznos in Canada:
- British Columbia: 35 locations
- Alberta: 25 locations
- Ontario: 17 locations
- Saskatchewan: 6 locations
- Manitoba: 6 locations
- Quebec: 3 locations
- Newfoundland and Labrador: 1 location
- Nova Scotia: 1 location
Alternative to Quiznos in Canada
While Quiznos remains a favorite nationwide for its delicious toasted submarine sandwiches, Canada has several other fast-food chains offering similarly tasty options. Let’s take a look at some of these alternative favorites to Quiznos.
Delivery Process
The delivery process of Quiznos has multiple options for customers to enjoy their favorites at their doorstep. You can make sure the delivery is through:
- Online Ordering using the Quiznos website.
- Food Delivery platforms like UberEats, DoorDash, and SkipTheDishes
- Phone Call
Delivery hours vary by location but generally align with regular lunch and dinner times.
Mobile App
The Quiznos mobile app not only smooths the ordering experience for customers but also provides a seamless way to know the following information:
- Build Your Sandwich
- Loyalty Program
- Location Finder
- Menus & Nutrition Info
- Secure Payment
So, the Quiznos mobile app provides a convenient and user-friendly way to order and customize their favorite sandwiches.
Nutritional Information
Quiznos has lots of different items for dietary preferences and nutritional needs. Whether you’re an athlete seeking fuel for your active lifestyle, a vegetarian looking for plant-based options, or someone watching their calorie intake, Quiznos fulfills the desires of everyone.
Let’s take a closer look at the nutritional information and dietary options available at Quiznos.
| For | Menu Item | Calories | Description |
| Athletes | Honey Bourbon Chicken Sandwich (Small) | 380 Cals | Provides protein and carbs to fuel workouts and aid recovery |
| Athletes | Black Angus Steak Sandwich (Small) | 500 Cals | Balanced meal with protein for building/repairing muscles and carbs for energy |
| Vegetarians | Veggie Guacamole Sandwich (Small) | 570 Cals | Meatless option with protein, carbs, and fiber from plant-based ingredients |
| Vegetarians | Mediterranean Chicken Salad (without chicken, side portion) | 340 Cals | Low-carb salad with protein and veggies for vegetarians |
| Dieters | Honey Bourbon Chicken Sandwich (Small) | 380 Cals | Low-fat option for those watching calorie intake |
| Dieters | Signature Tuna Sandwich (Small) | 540 Cals | Lower calorie sandwich option |
| Dieters | Mediterranean Chicken Salad (without chicken, side portion) | 340 Cals | Low-calorie and low-fat salad choice for dieters |
Opening and Closing Hours of Quiznos
If your daily routine is full of hassles and you want to know the exact operating hours of the Quiznos so that you can plan your visit accordingly, here are the opening and closing hours of the restaurant.
Dine-In
| Monday | 10am-11pm |
| Tuesday | 10am-11pm |
| Wednesday | 10am-11pm |
| Thursday | 10am-11pm |
| Friday | 11am-11pm |
| Saturday | 11am-11pm |
| Sunday | 11am-8pm |
Delivery
| Monday | 10am-11pm |
| Tuesday | 10am-11pm |
| Wednesday | 10am-11pm |
| Thursday | 10am-11pm |
| Friday | 11am-11pm |
| Saturday | 11am-11pm |
| Sunday | 11am-8pm |
FAQs on Quiznos Menu in Canada
What is the cheapest food item on Quiznos menu in Canada?
The cheapest food item on Quizno’s menu is an Oatmeal Cookie for CAN$ 1.49
What is the most expensive food item on Quiznos menu in Canada?
The most expensive food item on Quizno’s menu is the Chipotle Steak (12 Inch) for CAN$14.29.
Do Quiznos menus and their prices vary by location?
Quiznos menus are generally consistent across locations. However, prices may vary slightly by province based on regional differences and taxes.
Does Quiznos have the same operating hours?
No, Quiznos does not have the same operating hours. The operating hours vary depending on the location. However, I have provided the opening and closing hours of the restaurant in Canada above.
What services does Quiznos offer in Canada?
Quiznos in Canada provides Dine-In, delivery, takeout, and kerbside Pickup services. Please note that the availability of these services may vary depending on the location.
What is the difference between Subway and Quiznos?
Subway and Quiznos differ in ingredient quality and preparation methods. Many people find Quiznos’ ingredients fresher and higher quality, with sauces and bread generally considered better.
Why is it called Quiznos?
Quiznos got its name because its founder, Jimmy Lambatos, believed that using uncommon letters like Q and Z would make it more memorable, as he read in the Wall Street Journal.
What kind of bread does Quiznos have?
Quiznos offers a variety of bread options for their classic subs, including:
1. White Bread
2. Wheat Bread
3. Rosemary Parmesan Bread
4. Jalapeño Cheddar Bread
5. Flatbread (available in 4″ only)
6. Ciabatta (available in 4″ only)
Conclusion
Quiznos in Canada offers a diverse menu featuring their signature toasted as well as salads, soups, sides, and more.
While not the cheapest fast food option, Quiznos prides itself on using premium ingredients and providing quality above typical sub-shops. Prices are in line with other fast-casual restaurants.
For those looking for a filling meal using better-than-average ingredients and bold flavors, Quiznos is a convenient choice across Canada. Thus, their menu has a variety of dietary needs and preferences without sacrificing taste and extra prices.
James Buttler
I am James Butler, the founder and editor of The Canadian Menu Prices. My passion for discovering the menus and price listings of new restaurants and cafes in every city I visit in Canada has always been a driving force.
To fulfill my cravings, I created this website to offer the latest menu updates and pricing details from various restaurants, cafes, and chains all across Canada for both locals and international visitors, ensuring they get the best value for their dining experience.
