Mr. Sub Menu Prices in Canada

Mr. Sub is a beloved Canadian chain known for its wide variety of hot and cold submarine sandwiches at affordable prices. The main attribute that people love is its commitment to quality ingredients and fast, friendly service. 

It also offers sandwiches, salads, and beverages accessible to many locations in Canada. Let’s move to the menu pricing list to see what is included and what they offer in detail

Explore Latest Mr. Sub Menu With Prices In Canada

Let’s start and dive deep in.

Featured

Menu Items	Price
68 Sub Sauce	CAN$ 6.99
68 Spicy Sub Sauce	CAN$ 6.99

Premium Subs

Menu Items	Price	Calories
Steak & Cheese Sub (Small) Steak & Cheese Sub (Large)	CAN$ 8.79 CAN$ 12.29	320 Cals 640 Cals
Ultimate Club Sub (Small) Ultimate Club Sub (Large)	CAN$ 8.79 CAN$ 12.29	420 Cals 840 Cals
Louisiana Pepper Chicken Sub (Small) Louisiana Pepper Chicken Sub (Large)	CAN$ 8.79 CAN$ 12.29	360 Cals 720 Cals

Signature Subs

Menu Items	Price	Calories
Spicy Breaded Chicken Sub (Small) Spicy Breaded Chicken Sub (Large)	CAN$ 8.69 CAN$ 12.09	440 Cals 880 Cals
Grilled Chicken Sub (Small) Grilled Chicken Sub (Large)	CAN$ 8.49 CAN$ 12.09	310 Cals 620 Cals
Canadian Club Sub (Small) Canadian Club Sub (Large)	CAN$ 8.69 CAN$ 12.09	390 Cals 780 Cals
Chicken Parm Sub (Small) Chicken Parm Sub (Large)	CAN$ 8.69 CAN$ 12.09	510 Cals 1020 Cals
Buffalo Chicken Sub (Small) Buffalo Chicken Sub (Large)	CAN$ 8.49 CAN$ 12.09	360 Cals 720 Cals

Protein Packed Subs

Menu Items	Price	Calories
Turkey Sub (Small) Turkey Sub (Large)	CAN$ 7.49 CAN$ 10.79	290 Cals 580 Cals
Albacore Tuna Sub (Small) Albacore Tuna Sub (Large)	CAN$ 7.49 CAN$ 10.79	320 Cals 640 Cals
Roast Beef & Cheddar Sub (Small) Roast Beef & Cheddar Sub (Large)	CAN$ 7.99 CAN$ 10.79	330 Cals 660 Cals
Seafood Sub (Small) Seafood Sub (Large)	CAN$ 7.49 CAN$ 10.79	350 Cals 700 Cals
BLT Sub (Small) BLT Sub (Large)	CAN$ 7.49 CAN$ 10.79	310 Cals 620 Cals

Select Subs

Menu Items	Price	Calories
Meatball Sub (Small) Meatball Sub (Large)	CAN$ 7.29 CAN$ 9.89	450 Cals 900 Cals
Smoked Meat Sub (Small) Smoked Meat Sub (Large)	CAN$ 7.99 CAN$ 11.19	340 Cals 680 Cals
Double Stacked Smoked Meat Sub (Small) Double Stacked Smoked Meat Sub (Large)	CAN$ 10.97 CAN$ 16.47	420 Cals 840 Cals

Classic Subs

Menu Items	Price	Calories
Assorted Sub (Small) Assorted Sub (Large)	CAN$ 6.39 CAN$ 9.49	390 Cals 780 Cals
Pizza Sub (Small) Pizza Sub (Large)	CAN$ 6.39 CAN$ 9.39	350 Cals 700 Cals
Ham Sub (Small) Ham Sub (Large)	CAN$ 6.39 CAN$ 9.39	300 Cals 600 Cals
Veggie & Cheese Sub (Small) Veggie & Cheese Sub (Large)	CAN$ 6.09 CAN$ 9.19	280 Cals 560 Cals
Italian Salami Sub (Small) Italian Salami Sub (Large)	CAN$ 6.39 CAN$ 9.39	350 Cals 700 Cals

Mighty Meatless Subs

Menu Items	Price	Calories
Gardein™ Meatless Meatball Sub (Small) Gardein™ Meatless Meatball Sub (Large)	CAN$ 8.19 CAN$ 11.49	410 Cals 810 Cals
Tex-Mex Black Bean Sub (Small) Tex-Mex Black Bean Sub (Large)	CAN$ 8.19 CAN$ 11.49	520 Cals 1050 Cals

Speciality Wraps

Menu Items	Price	Calories
Peppery Chicken Caesar Wrap	CAN$ 9.39	580 Cals
South West Thai Chicken Wrap	CAN$ 9.09	540 Cals
Chipotle Turkey & Bacon Wrap	CAN$ 9.09	560 Cals

On The Side

Menu Items	Price
Pickle Spears (4 pieces)	CAN$ 1.99
Chips	CAN$ 1.99
Cookies (1 Piece) Cookies (2 Piece) Cookies (3 Piece)	CAN$ 1.14 CAN$ 1.99 CAN$ 2.52
Homestyle Brownie	CAN$ 2.29

Entree Salads

Menu Items	Price	Calories
Greek Salad	CAN$ 7.19	140 Cals
Garden Salad	CAN$ 7.19	110 Cals
Caesar Salad	CAN$ 7.99	130 Cals

Kids’ Meal

Menu Items	Price
Assorted Sub Kids’ Meal	CAN$ 6.69
Ham Sub Kids’ Meal	CAN$ 6.69
Turkey Sub Kids’ Meal	CAN$ 6.69

Thirst Quenchers

Menu Items	Price
Canned Pop (355 ml)	CAN$ 1.99
Bottled Soft Drink (591 ml)	CAN$ 2.79
Cool Blue Gatorade (591 ml)	CAN$ 3.19
Gatorade Fruit Punch	CAN$ 3.09
Pure Leaf Pure Leaf Lemon	CAN$ 3.09
Dole Juice (450 ml)	CAN$ 2.79
Aquafina (591 ml)	CAN$ 2.59
White Milk (Small) White Milk (Large)	CAN$ 2.19 CAN$ 2.99
Chocolate Milk (Small) Chocolate Milk (Large)	CAN$ 2.19 CAN$ 2.99

Raised Without Antibiotics (RWA) Meats

Menu Items	Price	Calories
Turkey Sub (Small) Turkey Sub (Large)	CAN$ 7.49 CAN$ 10.79	290 Cals 580 Cals
Canadian Club Sub (Small) Canadian Club Sub (Large)	CAN$ 8.69 CAN$ 12.09	390 Cals 780 Cals
Pizza Sub (Small) Pizza Sub (Large)	CAN$ 6.39 CAN$ 9.39	350 Cals 700 Cals
Assorted Sub (Small) Assorted Sub (Large)	CAN$ 6.39 CAN$ 9.49	390 Cals 780 Cals
Ultimate Club Sub (Small) Ultimate Club Sub (Large)	CAN$ 8.79 CAN$ 12.29	420 Cals 840 Cals
Ham Sub (Small) Ham Sub (Large)	CAN$ 6.39 CAN$ 9.39	300 Cals 600 Cals
Chipotle Turkey & Bacon Wrap	CAN$ 9.09	560 Cals

History Of Mr. Sub Canada

The story of Mr. Sub started in 1968 when two friends opened the first location in Toronto, Ontario. At the time, submarine sandwiches were newly introduced and gained popularity in such a way that the restaurant quickly became popular due to high demand. By 1972, Mr. Sub started franchising and sold its first franchise, which still operates today.

Over the next few decades, the brand expanded steadily across Canada under various ownership. In 1990, the name was shortened from Mr. Submarine to Mr. Sub. In 2011, Mr. Sub was acquired by MTY Food Group Inc. Today, Mr. Sub has over 260 locations across Canada and internationally.

Branches of Mr. Sub in Canada

Due to its extensive popularity, the restaurant has over 226 submarine sandwich restaurants across Canada; Mr. Sub has spread its delicious sub sandwiches from the East to the West Coast. Some provinces with the most extensive presence of Mr. Sub locations are:

• Ontario – 150+ locations
• Alberta – 15+ locations
• Saskatchewan – 10+ locations

What Nutritional Options Mr. Sub Offers?

Mr. Sub offers nutrition information for all of its sandwiches and salads. Customers can customize orders to meet specific dietary needs or nutrition goals.

For Athletes

Athletes need an extra diet for muscle building and repair, like healthy fats. At Mr.Sub, some good options for athletes include:

Menu Items	Calories	Impact Description
Large Grilled Chicken Sub	280Cals	Provides lean protein for muscle building without too much saturated fat
Large Albacore Tuna Sub	220 Cals	Rich source of protein and omega-3s to support training
Large Turkey Sub	160 Cals	Lower-calorie option with ample protein and less saturated fat

For Vegetarians

Mr. Sub also provides satisfying options for vegetarians with a bit of customization. Some recommendations include:

Menu Items	Calories	Impact Description
Large Veggie & Cheese Sub	160 Cals	Meatless option with veggies for nutrients; add cheese for protein
Grilled Vegetable Sub	Varies	Build your own grill veggie sub for a meatless meal with veggies
Greek Salad	140 Cals	Base of lettuce, veggies & chickpeas provides protein; add more toppings

For Dieters

Mr. Sub also did not forget those on a diet. It offers some dishes that are limiting calories,and satisfy the demand for lower-calorie options for diet conscious people:

Menu Items	Calories	Impact Description
6-inch Turkey Sub	200 Cals	Smaller portion turkey sub keeps calories in check with protein
Garden Salad with Vinaigrette	110 Cals	Lettuce and veggie base provides volume without calories
Veggie Wrap	300 Cals	Stuffed veggie wrap provides fiber & nutrients without high calories

You can see how Mr. Sub fulfils various diet needs, from vegetarian to high protein, with customizable subs and nutrition information available. So anyone, according to one, needs to check their options to meet nutrition goals.

Delivery Process for Mr. Sub in Canada

Like many food chains, Mr. Sub offers delivery through third-party apps like Uber Eats and SkipTheDishes. Moreover, delivery can be made directly through the Mr Sub website or a mobile app. Mr. Subs’ online ordering system allows quick and seamless delivery of its signature subs. The good news is that Mr. Sub does not charge any delivery fee, while third-party apps charge around $3-5.

Most Popular Food Items at Mr. Sub Canada

If I just talk about their “subs,” it is a much more popular menu item than others. However, there are other famous dishes at Mr. Sub that I have put together a list of below. Check out and head to your nearest Mr. Sub location today!

Turkey Sub

One of the tastiest sub that I would recommend you is Turkey Sub. It is packed with roasted turkey, bacon, lettuce, tomato, and red onion.

Steak & Cheese Sub

It is something classic and satisfying meal. Do try the Steak & Cheese Sub, which is made with thinly sliced steak and melted cheese sandwiched between warm slices of bread.

Peppery Chicken Caesar Wrap

For Peppery Chicken Caesar Wrap, I would just say that it is a hearty and savory option at Mr. Sub in Canada. This peppery wrap features includes crispy chicken, lettuce, tomatoes, Parmesan cheese, and Caesar dressing.

Italian Salami Sub

This sandwich is loaded with Genoa salami, pepperoni, and ham, topped with Swiss cheese, and seasoned with Italian herbs and spices. So, If you’re craving to add some flavor to your meal, check out the Italian Salami Sub.

So, after learning about the tasty seafood at the restaurant, it is time to head to Mr. Sub and order something from the world of sandwiches.

Opening Hours and Closing Times for Mr. Sub

Mr. Sub’s operating hours vary from location to location, but for Canada, the times to serve food are given below.

Frequently Asked Questions

Do Mr. Sub prices vary by location?

Mr. Sub’s prices are generally consistent across locations. However, prices may vary slightly by province based on regional differences and taxes. Check with your local restaurant for exact pricing.

Does Mr. Sub offer discounts or deals?

Mr. Sub periodically offers discounts through promotions like weekly specials, loyalty rewards, and coupons. They also have student and senior discounts available upon request.

What is the cheapest item on Mr. Sub’s menu in Canada?

The cheapest item on Mr. Sub’s menu is Cookies (1 Piece) for CAN$ 1.14

What is the most expensive item on Mr. Sub’s menu in Canada?

The most expensive item on Mr. Sub’s menu is the Double Stacked Smoked Meat Sub (Large) for CAN$ 16.47

Do Mr. Sub Subs come with vegetables?

Yes, all Mr. Sub subs come with lettuce and tomatoes. Customers can also add other vegetables, such as onions, cucumbers, and pickles, at no additional cost.

Does Mr. Sub offer catering?

Yes, Mr. Sub offers catering for events of all sizes. Customers can order platters of subs, chips, and drinks, as well as individual boxed lunches.

What type of cheese does Mr. Sub use?

Mr. Sub uses Swiss-Americans for its submarines.

Is Mr Sub considered fast food?

Yes, Mr. Sub is a fast food restaurant. It is a chain in Canada that sells submarine sandwiches, similar to Subway. They make their subs quickly so people can get them to go or eat there without waiting a long time.

Does Mr Sub use real chicken?

Mr. Sub says they use real chicken meat from Canadian farms in their chicken sandwiches.

Concluding Remarks 

As you get to know the Mr. Sub Menu Prices in Canada, you see it is a popular fast food chain that sells many kinds of submarine sandwiches that are both tasty and not too expensive.

People like Mr. Sub because they use good quality ingredients and provide quick, nice service. Therefore, I have tried my level best to research and list all menu items along with prices of Mr. Sub restaurant. I would love to hear about your experience.